Iron Shoulders-Arm Strengthening & Health Class
Our Iron Shoulders classes are designed to help strengthen your player’s young arms while also helping them with preventative exercises to prevent serious injury. Improper pitching/ throwing mechanics along with overuse is the major cause of serious injury to young arms. Our classes take a proactive approach to prevent serious arm injuries. Classes are open to all ages of players from 8-18 Years old.
Who is eligible for this class?
Schedule, Time, & Costs
$15 per player for a 30-minute session
Every Monday & Wed @ 6:30PM-7PM