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Iron Shoulders-Arm Strengthening & Health Class

Our Iron Shoulders classes are designed to help strengthen your player’s young arms while also helping them with preventative exercises to prevent serious injury.  Improper pitching/ throwing mechanics along with overuse is the major cause of serious injury to young arms.  Our classes take a proactive approach to prevent serious arm injuries.  Classes are open to all ages of players from 8-18 Years old.

Who is eligible for this class?
8-18-year-old players.

Schedule, Time, & Costs
$15 per player for a 30-minute session
Every Monday & Wed @ 6:30PM-7PM

Click here to Register!